Have you ever walked by an elliptical at the gym and wondered, "Could that contraption be a useful part of my workout routine?" Or perhaps you've even hopped on the machine, and thought, "Is this ...

Dear Fun and Fit: Quick workout question for you. I am starting to train to do a half-marathon in six months, and I’m wondering how to solve the age-old question — treadmill or elliptical machine? I ...

"Cardio machine" has become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorising an entire section of your commercial gym can be practical, sure—but the ...

As fall sports are in full preseason mode, I wish all the coaches and athletes the best of luck in their upcoming seasons. Now is the time when that offseason training will pay off for those who ...

Walking and ellipticaling (which, if it is a word, should not be) are similar in some respects and quite different in others. According to a number of recent studies, elliptical training results in ...

Deadlifts would crush the elliptical machine - if it was a battle to see which exercise could change your body for the better. As Men's Health said, (On page 52 of the December, 2008 issue), "Never ...

Cross trainers or elliptical machines as they are also known are a great option if you’re looking to improve your overall health. The machines work both the upper and lower body, as you use your arms ...

Position: Co-founder and co-president of Solana Beach-based ElliptiGO, Inc. Designer of the ElliptiGO bike. Professional: Worked for General Electric in Virginia; designed robotic equipment for ...

If you don’t really enjoy jogging or running on a treadmill or even outside, then using an elliptical machine might be another option to help you maintain a more active lifestyle and avoid being ...