Medically reviewed by Jamie Johnson, RDNKey TakeawaysMost people don't need electrolyte drinks daily. Excessive intake can disrupt the body's balance and lead to health issues.Overconsumption of ...

Add Yahoo as a preferred source to see more of our stories on Google. Staying hydrated is crucial for optimal health, but can overdoing it with electrolytes be too much of a good thing? Electrolytes ...

Discover the top 11 electrolyte powders of 2026, taste-tested and expert-approved. From LMNT to Liquid IV, these are the best ...

Glucagon-like peptide 1 receptor agonists (GLP-1 RAs) are used to treat obesity, Type 2 diabetes, and more. These medications, while helpful for these conditions, could indirectly cause fluid or ...