Potatoes are a delicious and beloved American staple that scientists say can even help you lose weight when made right. Most Americans consume an average of 55 pounds of potatoes each year, according ...

We’ve got some good news and some bad news. The bad news is that a new study out of Harvard has established a link between eating potatoes and an increased risk of developing diabetes. But the good ...

Potatoes are cheap, filling and packed with benefits. An ideal staple in our diets. (Getty Images) Potatoes are a beloved staple in the British diet, but they get a bad reputation for being carb-heavy ...

Potatoes are the most commonly consumed vegetable in the U.S., yet they often get a bad rap. Most are eaten the form of fries or chips, so many people consider them an unhealthy food. It doesn’t have ...

Though bananas and sweet potatoes can both be part of a healthy diet, they have different amounts of protein, fiber, healthy carbohydrates, and other nutrients.

Healthy eating is about balance, not about avoiding foods you love. Dietitians reveal the 4 foods we avoid for no real reason ...