While there’s no one-size-fits-all approach for managing ulcerative colitis, experts say you may not need to avoid these foods after all.

The Nordic diet is not a new diet trend, but the traditional food culture of Denmark, Sweden, Norway, Finland and Iceland. In fact, it is a research-supported, practical eating approach that has been ...

Eat more anti-inflammatory foods, like whole grains. Rich in fiber, antioxidants and phytonutrients, certain whole grains may ...

Add Yahoo as a preferred source to see more of our stories on Google. A new study found that a balanced, healthy eating pattern is associated with 86% higher odds of healthy aging. The best diet ...

If you never eat vegetables or fruit, it can have health effects that influence digestion, heart health, immunity, and ...

When following a time-restricted eating regime, having an earlier eating window may work best for metabolic health, a new ...

As writer and professor Michael Pollan said: “Eat food, not too much, mostly plants”. The great thing about that phrase is its simplicity. It really says everything you need to know about healthy ...

The first major eating pattern affecting men’s health starts with breakfast – or rather, the lack of it. Despite being universally recognized by nutrition experts as crucial for daily health, many men ...

Eating a variety of vegetables weekly helps support your overall nutrition. Cruciferous veggies offer major health and disease-fighting benefits. Leafy greens and colorful roots support heart and ...