And what happened when a nutrition influencer dared to eat tofu.

Here’s a puzzle: a 2024 study found nearly 70% of Americans say they’ve reduced their red meat consumption in the past year, but only 11% qualify as flexitarian, per a December 2024 survey. So what’s ...

The surprising findings apply to a specific group, but the real lesson is key for everyone.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A meatless, plant-based diet can improve heart health, blood ...

Chronic kidney disease, CKD or loss of kidney function, affects around 800 million adults worldwide, a number that has more than doubled since 1990. A new study, conducted by researchers in China and ...

Full-fat dairy products and meat top the list of the Trump Administration's dietary guidelines released Wednesday. "The new Guidelines deliver a clear, common-sense message to the American people: eat ...