Verywell Health on MSN
What happens to your body when you eat hazelnuts
Medically reviewed by Suzanne Fisher, RD Hazelnuts are a nutritious addition to a healthy diet. Here are seven effects ...
Nuts are healthy, plant-based foods that provide a good source of protein, fiber, vitamins, minerals, healthy fats, and antioxidants. Some of the healthiest nuts are almonds, walnuts, Brazil nuts, ...
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