Salmon gets the stamp of approval from dietitians. But what other types of fish should you be eating? (Getty Creative) When it comes to healthy eating, you will be hard-pressed to find a health care ...

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Meat Loaf once sang, "Let me sleep on it, I'll give you my answer in the morning." Well, a study recently published in Scientific Reports focused on fish instead of meat loaf and found a possible ...

Omega-3s may reduce the risk of high blood pressure, but fish oil may be more effective in people with high blood pressure or high triglycerides. Learn why.

By Astrid Arellano In the early 2000s, José Juan Flores Martínez was studying for a bachelor’s degree in biology and working ...

Paul Greenberg makes a mean plate of spaghetti and fish balls. The journalist spent a year eating seafood at every single meal, enjoying it grilled, broiled, fried, smoked and packed in olive oil, ...

An analysis of existing research suggests that eating lots of fish may protect against the development of depression. Pooling data from multiple studies conducted over more than a decade, the ...

Clare Collins is a Laureate Professor in Nutrition and Dietetics at the University of Newcastle, NSW and a Hunter Medical Research Institute (HMRI) affiliated researcher. She is a National Health and ...

Consumer Reports has no financial relationship with any advertisers on this site. The advantages of eating seafood as you get older — it’s no fish story put out by Big Sushi. Fish is loaded with ...

Piranhas are some of the most notorious freshwater fish species worldwide. They are well known for their keen and triangular teeth and powerful jaws. .

Raw fish, such as sushi, and other uncooked seafood may be delicious, but they also may be dangerous – even life-threatening – if prepared inexpertly. Case in point: A 71-year old man in South Korea ...