Everyday Health on MSN

What does it mean to eat clean?

This eat-healthy trend focuses on consuming minimally processed food. Learn more about the benefits of clean eating and if it’s the right fit for you.
Words like “clean” can be really confusing when making food choices, because they don’t always mean the same thing to every person (or brand). But if you ask our expert, clean eating means choosing ...
Rachel Riggs likes to say she’s the OG of quarantine. If you think you had it bad stuck at home for 15 or more months before being liberated by a vaccination, consider that Riggs has been mostly ...
Words like “clean” can be confusing when making food choices, because they don’t always mean the same thing to the same person (or brand). But if you ask us, clean eating means choosing whole, ...
The Goop founder released a new cookbook that focuses on simple, quality food. Gwyneth Paltrow is serving up her most ambitious cookbook yet with over 100 recipes and meal plans that offer taste, ...
Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Corin Cesaric is a Flex Editor ...
The messages “you are what you eat” and “clean eating is healthy” are pervasive. And misleading. Clean eating necessarily implies that any other form of eating – and consequently the eater of it – is ...