The incidence of high blood pressure is rising. Some 25 percent of American adults have high blood pressure; another 25 percent have pre-hypertension. While scientists agree that salt has something to ...
The average American consumes about 3,400 milligrams of sodium per day — well above the recommended limit of 2,300 mg daily. (Getty Images) Americans have a salt problem, consuming much more than the ...
Even if you never touch the salt shaker, sodium can sneak into your diet in surprising ways. Actually, more than 70% of the sodium Americans eat comes from packaged, prepared and restaurant foods, not ...
Although governmental and medical advisories warn the population to "eat less salt" on the theory that this will help deal with hypertension, there are some holdouts who avoid giving such wholesale ...
“Put down the salt shaker and back away from the table. And don’t even think about going for the chips.” Those are lines you may hear on a TV police drama of the future, when the federal drive to curb ...
Spicy foods might not only add oomph to your meals, but they may be giving your health a boost, too. A recent study published in the American Heart Association's journal "Hypertension" found people ...
A lot of people with high blood pressure say the same thing in the clinic: "Doctor, I don't even put salt on my food." But ...
Americans may have to get used to life with less salt, as the FDA is drafting voluntary guidelines for the food industry to lower sodium levels in food. As the Associated Press’ Mary Clare Jalonick ...
A bit of salt in the diet is necessary for good health. The seasoning is also a kitchen staple and taste booster, but Americans consume way too much — usually without even picking up a saltshaker.
There are a number of lifestyle modifications that can help a person lower their blood pressure, including by following a sodium-limiting diet. Past studies show that consuming more potassium may help ...
Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper balance of fluids. According to the Food and Drug Administration, ...