Fast food. It's there. It's convenient, especially if you're traveling or constantly on the go (and starving). You've also likely heard of the downside. In the most severe cases, eating processed and ...

Eating fast food daily can lead to a poor-quality diet, high sugar and fat intake, and nutrient deficiencies, which can ...

Let’s face it—most of us end up at a fast food drive-thru now and then. The good news? You don’t have to abandon your health goals just because you’re short on time or craving something quick. Many ...

From grabbing breakfast on the go to hitting the drive-through for dinner after work, almost 37 percent of adults consumed fast food on any given day, according to the Centers for Disease Control and ...

Balance the ingredients in your fast-food meal. Source: Jmbaugh/Pixabay, used with permission Maybe you have no choice but to rely on convenience foods from fast-food restaurants or supermarket ...

Above view of little girl ready to eat fast food: Chicken burger, French fries , fried chicken and soft drink. Children healthcare concept. Real people(Rafael Ben-Ari ...

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For some families, the pandemic has thrown a wrench in healthy eating plans due to stress from remote work, e-learning, money problems, sickness and more. While half of surveyed parents reported their ...