Conventional wisdom suggests memories of past experiences can help us navigate problems in the present. For example, if a friend told you they were having a disagreement with their partner, you might ...

When the weather's bad and there's no prospect of a trip to the park, we might well reach for crayons, pencils and paper as a way to keep our children entertained. But drawing is much more than a fun ...

I’ve lived much of my life with anxiety and depression, including the negative feelings – shame and self-doubt – that seduced me into believing the stigma around mental illness: that people knew I ...

Simple activities, such as drawing and coloring, may yield both mental health and cognitive benefits for veterans, according to my new study in collaboration with Jourdan Rodak and Michaela Rizzo. We ...

You can be lucky enough to be born with the ability to draw, but drawing is also a learnable skill that practice improves and makes perfect-ish. Learning to draw is a very rewarding thing to do in ...