Rotis are an important part of our diet. Indians eat roti every day — some even eat it twice a day! As regularly do we eat roti, we also go through the tedious task of using our hands to make dough.

Whether you’re gearing up for a goal marathon, a weekend long run, or just a fun event, at one point or another, you (like most runners) have probably fueled up on pasta the night before. And while ...