Whether you're running an Ironman or walking laps at the mall, current guidelines on protein intake just aren't enough to keep you healthy-- especially if you're over 50. That's the word from a new ...

Launched by The Food Foundation and Veg Power, the Bang in Some Beans campaign aims to highlight how healthy, affordable and planet-friendly beans are – and to get Britons eating far more of them.

We all know adequate protein (especially after a workout) is key to building and repairing muscles, but a high-protein diet may also be the secret to consistent weight loss. In fact, research has ...

Calcium is an essential mineral required by the body to make the teeth and bones strong and to perform a number of other essential roles in the smooth functioning of the body. Calcium is important to ...

Thousands of Australians could continue to die early if our salt habits don’t change, with the nation now consuming double the recommended level. A study from the George Institute for Global Health ...

Q: I just heard that the latest research says 10 servings of fruits and vegetables a day, or twice what we eat daily, offer a lot more than twice the health benefits. How am I supposed to double my ...

Worldwide salt intake nearly double recommended limits Majority of people around the globe consume more than 3,000 mg of dietary sodium per day, increasing their risk for cardiovascular disease.

NEW DELHI: IIMs have been told to double their intake capacity and explore the possibility of increasing the number of doctoral students. This was decided at a meeting held by Union HRD minister ...

Many of us Kenyans received news that public universities would have a double intake this year. Few of you might also have the word Kenyatta University is already under way in its execution. However, ...

The National Association of Graduate Teachers (NAGRAT) has descended heavily on government for the poor consultation prior to announcing the introduction of the double intake and semester system under ...