Calm female executive meditating taking break at work for mental balance, mindful businesswoman feeling relief and no stress doing yoga at work ignoring avoiding stressful job and paperwork in office ...
There is a truism among efficiency experts known as Parkinson’s Law: “Work expands to fill the time available for its completion.” We’ve all experienced this: the unbridled project will take up as ...
Over the last decade, Cal Newport has become something of a modern workplace ombudsman. A professor of computer science at Georgetown, his books have addressed the ways in which technology can be a ...
Feeling stressed, rushed, and overburdened with responsibilities and not enough time to complete everything? Well, you might not be the only one who feels like this, and we can blame our collective ...
Doing less exercise could deactivate a vital protein in the body, causing further inactivity and making exercise more difficult, new research suggests. Deactivating the Piezo1 protein, a blood flow ...
Wisdom gathered from dozens of interviews with prominent psychologists through work on my podcast, Psychologists Off the Clock, has lead me to a central idea: We take the idea of neglect too seriously ...
The beginning of 2025 is already doing the most, but lifestyle influencer and joy advocate Christine Platt is getting us together mentally, physically, emotionally and beyond. Known as the ...
For a price, a new breed of fixer is teaching convicts how to reduce their sentence, get placed in a better facility — and make the most of their months behind bars. From left: The founders of White ...
Referring to the analogy of a banyan tree representing the Mahindra Group developed by Chairman Anand Mahindra at the Board ...
The Independent’s agony aunt Victoria Richards is here to help. Email dearvix@independent.co.uk for advice on love, work, ...
Turbochargers are known for making your car faster and more fuel efficient in exchange for a constant supply of clean oil to lubricate its parts — this is how it's always been. Or has it? Oil-less ...
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