The beginning of 2025 is already doing the most, but lifestyle influencer and joy advocate Christine Platt is getting us together mentally, physically, emotionally and beyond. Known as the ...

Gentle touch with a pet may lower cortisol and support a calmer nervous system. The strongest evidence supports short-term stress relief, with growing research on longer-term benefits. The “best” pet ...

They argued that working parents aren't doing much at their jobs and instead dedicating their time to taking care of their kids. A Redditor made quite a bold statement by claiming that people with ...

You can have your cake and eat it too — just do it slowly. Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner matters just as ...

Add Yahoo as a preferred source to see more of our stories on Google. DEAR READER: How can you work smarter, not harder? Ah, it’s the old adage that less is actually more. Being busy doesn’t ...

Building strength and muscle comes with huge payoffs for health and longevity, but most Americans still don't lift weights or regularly practice any muscle-strengthening activity. Why? People often ...

Some workers are using AI to do their jobs for them and keeping quiet about it, according to a new report. A survey from KPMG and the University of Melbourne found that 57% of employees have used AI ...

First, we were told to do more. We were told to lean in at work, put in twice the effort as the menfolk, and then come home to our second shift. We were told to do it all with a smile because ...