I learned about cognitive distortions in the 1990s from a book by David Burns called Feeling Good: The New Mood Therapy. I’d just moved from the faculty wing at U.C. Davis’ law school to serve as the ...

Distorted perceptions of relationships can be dangerous for both you and potential partners. Here’s how to recognize the signs and break free. Healthy relationships are built on trust, communication ...

Everyone is guilty of occasionally thinking that the worst possible outcome is going to happen when imagining a future situation. But doing it all the time can have a serious impact on your daily life ...

We all experience a continuous flow of fleeting, evaluative thoughts or images throughout the day. These are called automatic thoughts, and they tend not to be deliberate but to emerge spontaneously.

MEDIA COURTHOUSE — An Aldan man who pleaded guilty in July to attempting to lure children into his car and a child pornography offense was sentenced to 11½-23 months in jail. Tyler Boyle, 21, of the ...

The ideological divide between opposing political groups has been drastically increasing in various countries worldwide. This phenomenon, known as political polarization, can lead to greater social ...