The familiar satisfaction of tracking miles on a fitness device might give runners a false sense of achievement. While logging miles and hitting distance goals has long been a key metric for tracking ...

Whether your goal is to run a marathon or improve your fitness, following a solid training plan is one way to stay consistent as you work toward that goal. But finding the right training plan for you ...

One of the most basic things students do in a physics lab is to collect data and use that to build a model. Most of these models come in the form of a mathematical function. But here is the problem.

Long cardboard tube, such as an empty roll of wrapping paper, to make your ramp. It should be at least two-and-one-half feet long. A thin book or small wood block to raise one end of your ramp. It ...

Researchers have found that our minds process distance and time differently. When the finish line of a measured effort is in sight, you get visual feedback about how much further you have to go, which ...