All of the calculations in this section will be worked out using the distance, speed and time formulae. An easy way to remember the formulae is to put distance, speed and time (or the letters D, S and ...

Whether your goal is to run a marathon or improve your fitness, following a solid training plan is one way to stay consistent as you work toward that goal. But finding the right training plan for you ...

The slope or gradient of the line of a distance time graph is equal to the speed of the object. The steeper the line (and the greater the gradient) the faster the object is moving. Gradient = ...