Here, the average running distance per run, according to the app: Here, the average weekly mileage: Coros users generally log higher mileage and have an average marathon finish time ranging from 4:19 ...
Most people want a simple answer to “What’s a good time?” The honest one: it depends on the distance, your age, and whether we’re talking sprint speed or endurance pace. Below are practical, ...
Question: Is there equipment that can gain back some of my distance? I’m 68 years old and am 20 yards shorter than I was 10 years ago. Answer: Seeing how two of us writing this column are in our 60s, ...
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