Sarah Piner reached back and found a throw she hadn't done all year. With it, the Riverheads sophomore won a state title in ...

DES MOINES — Winning a state championship is hard. Defending a state title can be even harder. Unless you're Delilah Subsin, who clinched her second straight win in the Class 4A girls discus throw on ...

Edgewood’s Paul Siler II made his fans and coaches a bid nervous Friday afternoon during the Division III state track and field championships. For the second straight week, the junior waited until the ...

Throwing the discus and shot put are forms of art. The two main throwing events in high school track and field may require the most muscle of any discipline, but they also rely heavily on technique ...

Jackson Staab and Broden Stensrud continued to add to Lakeview’s extensive count of throwing medals on Friday, each getting ...

Cameron Gramzow has a new favorite meal. A bagel, egg, mayo, cheese and sometimes bacon is his breakfast of choice. Or is it breakfast of champions? “I’ve been eating it just about every morning for a ...

One spectator approached Amy Bilmanis's father at a July track meet and said her discus-throwing technique was so graceful, it looked like she was dancing. At the Future Champions track camp in July ...