May 28—BISMARCK — Grand Forks Red River's Logan Arason wasn't always a discus natural. Javelin has typically been his strength. An injury last season, however, changed his course. Throwing the discus ...

BISMARCK - Grand Forks Red River sophomore Shelby Frank could be forgiven if she went through the motions at a North Dakota State Track Meet. But that's not why she's one of the best discus throwers ...

Cape Fear Public Utility Authority Executive Director Kenneth Waldroup will discuss at Cape Fear River Watch's First Saturday ...

Bragging rights in the family now belong to Shelby Frank. But the Grand Forks Red River High School junior wants more. Frank isn't satisfied being the best discus thrower in her family. She has a ...

Arason won the discus title by more than 12 feet. He'll also have a chance to win a second throwing title on Saturday in the javelin. Grand Forks Red River's Logan Arason stands next to his discus ...