The average person now spends nearly seven hours daily staring at screens, yet this constant connectivity comes at a steep price. Research from the University of California shows that it takes an ...

Are you someone who struggles to have a better relationship with your smartphone? If so, Cal Newport's new book, Digital Minimalism, offers up a few tips. As an expert at the intersection of ...

We observe, declutter, and organize each and every space we spend our time in. But one overlooked corner of this routine is tech. And I'm not referring to paring back your collection (although healthy ...