New data from a 2025 Researchscape International survey conducted in partnership with LifeStance Health reveals what many of us already feel—our screens are draining us. While social media has its ...

Add Yahoo as a preferred source to see more of our stories on Google. Want to be less attached to your phone? Experts share their tips for doing a digital detox. (Getty Creative) (Tero Vesalainen via ...

Many people start the year with "Dry January," but experts suggest trying a digital detox instead. We spoke with Melissa Doman, MA, author of Cornered Office: Why We Need to Talk About Leadership ...

Many of us spend much of our time vacillating between screens, both at work and in our personal lives. Smartphones have become as ubiquitous as a wallet and a set of keys, and social media dominates ...

Ninety-seven percent of Americans own a cellphone. Most of us are instantly connected almost everywhere we go, which represents both an immeasurable convenience and, at times, an unwelcome distraction ...

Slow phones and nonstop notifications may be signs of digital overload. The Department of Information and Communications ...