Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep ...
(StatePoint) Ever have that feeling of sluggishness that you can’t seem to shake? Did you know that it could be because your digestive system isn’t working optimally? For better digestive wellness, ...
Americans eat an average of 3,000 to 4,500 calories at Thanksgiving meals, according to estimates by the Calorie Control Council — and much of that comes from foods that are richer and heavier than ...
Approximately 70 million Americans suffer from digestive issues every day, according to the National Institute of Diabetes and Digestive and Kidney Diseases. That’s more than the populations of ...
Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.
Managing UC-related bloating involves a mix of treating inflammation with medication, identifying personal food triggers, and adjusting eating habits. While ulcerative colitis (UC) is best known for ...
Several dining strategies can help prevent digestive bloating during the holiday season. Eating smaller portions, chewing slowly, and increasing fiber intake can aid digestion. Managing holiday stress ...
If you have plans to travel this summer or fall, be sure to keep your digestive health in mind. Experiencing tummy problems during your vacation can ruin a good time. Gastroenterologist, with ...
The good news is that, as many people with IBD have found, preparation can be useful in reducing worry, alleviating fear about accidents, and dealing with them if they happen. Here are some tips that ...
Diwali 2025: The festival of Diwali brings joy, light, and an array of delectable foods. Homes are adorned with lamps, and families gather to relish various dishes. However, amidst the festivities, it ...