Essential oils should be used with care, as they are potent and unregulated. You should see your doctor for a serious cough or if you have another health condition. The use of essential oils may ...

A bath is an excellent form of self-care. The warm water is relaxing and can help with stress or sore muscles. Some people claim that you can boost the benefits of a bath by adding essential oils. The ...

Essential oils are the active compounds found in plants, distilled into potent oils. These oils harness the powerful properties of some botanical herbs and spices. Some of these properties can work to ...

Essential oils are everywhere. These potent, fragrant plant extracts have made their way into lotions, household cleaners, massage treatments, and even integrative complementary therapy to help manage ...

Your quest to solve a number of health ailments - anxiety, insomnia, nausea and more - may have brought you to look up essential oils. They're usually sold in small, dark-colored bottles and have ...

At first thought, diffusing essential oils seems totally safe. How harmful can it be to enjoy scents like lavender, lemon and eucalyptus? The rise of brands such as Doterra and Young Living, beautiful ...

Although some essential oils are “generally recognized as safe” for use in food, people should never consume them neat. They should always check the safety of a specific essential oil before consuming ...

Essential oils smell great, reduce stress, treat fungal infections, and help you sleep. They are concentrated extractions from plants. A process called distillation turns the “essence” of a plant into ...