As a marathon runner, I've always taken a minimalist (read: cheap) approach to my gear. But when it comes to properly investing in—and maybe even splurging on—running gear, nothing is more important ...

While buying more than one running shoe seems expensive at first, using a rotation will improve your training and can also ...

Choosing a running shoe can be overwhelming, but we’re here to help. We offer easy methods to determine your arch type, shoe size, and gait style that will guide you along your shoe selection process.

Rotating running shoes—switching up daily trainers and other types of shoes to match different workout demands—is common practice in the sport. Many runners understand that building a solid shoe ...

You know it when you feel it — that burning, achy, uncomfortable feeling on the bottoms of your feet that starts to ruin your run halfway through. I’ve been a runner for over a decade, so I’ve ...

Testing out running shoes while pregnant made this experience that much more interesting. There are many reasons to run. While some run to stay physically active, many do it to boost their mental ...

Running a faster race, or improving your performance for longer distance runs, do not just magically happen. Most runners need to include different types of running training sessions into their ...

There are many different types of running socks to choose from from and one sock the does seem to be on the rise is the compression sock. You’ll normally spot runners wearing compression socks because ...

Here’s an example. Running an ultra marathon requires endurance, because the goal is to maintain a steady pace for several ...