Diabetes Freedom is an eBook manual that reveres type-2 diabetes. Diabetes Freedom eliminates insulin resistance and also activates the pancreas in your body to produce normal insulin levels. Diabetes ...

The five-day reset gives you the longevity-boosting benefits of fasting—minus the starvation and caffeine withdrawal.

Dubbed “the metabolic approach to sustainable weight loss,” Calibrate is a new diet program designed to improve your metabolism for long lasting results. Calibrate claims that it can help you lose ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

The diet industry is booming, with new plans, schedules, guidelines, and regulations differing with every program you review. It seems like there’s a never-ending supply of new and trendy diet plans.

Finding a weight loss strategy that works can be overwhelming. There are so many diet plans and so much weight loss information — and not all of it’s good. In fact, some fad diets and weight loss ...

Without an effective diet program, keto supplements aid your body in achieving an state of ketosis. It is a term that means “ketosis” is frequently used to describe weight loss. In ketosis, the body ...

It’s unclear exactly what the program entails, but it makes big promises: guaranteed weight loss and a new life. The company does not call itself a diet. Instead, the founders prefer that Shibboleth ...

The Medifast diet — which Optavia, an offshoot program, has replaced — is a weight-loss plan that promises to help you shed pounds easily with its branded snacks and meals. But the reality may look a ...

The South Beach Diet shifts users away from carbohydrates to more good fats and proteins. Each meal combines healthy carbs, protein and fats. Dieters can combine South Beach foods with healthy meals ...