During the elementary-school years, a child's world expands dramatically to include not only their family and playmates but a widening circle of schoolmates and adults. In this enlarged environment, ...

Teresa is a writer, yoga teacher, and writing coach located in Boulder, Colorado. She works to make whole-body wellness more accessible for everybody through science-backed health education and ...

We all want to be better in everything we do, more successful, a better friend, partner, spouse, we want to win the employee of the year award, have a great work-life balance and enjoy life to the ...

Opinions expressed by Entrepreneur contributors are their own. The most fulfilling path to success and personal fulfillment comes through the pursuit of your own self-development. The radically ...

Do you recall the story of Theseus and the Minotaur? How King Minos of Crete demanded, as tribute from Athens, seven young women and men to be sacrificed to the Minotaur. How Theseus, the son of King ...

Ever find yourself stuck in the cycle of setting goals only to watch them slip away as motivation fades? Many of us struggle with self-discipline, that elusive trait that seems to separate those who ...

Inner speech, or self-talk, is a natural cognitive process that helps humans plan, reflect, and regulate emotions. A recent study explored how this internal dialogue, when constructive, aids ...