You’ve likely heard of emotional intelligence, or EI, a term popularized by Dan Goleman’s 1995 book. The concept has become extremely popular, backed by a history of research demonstrating numerous ...

Melinda Fouts, Ph.D., of Success Starts With You, author of Cognitive Enlightenment and awarded Top International Coach 2020 by the IAOTP. The other day, my client told me an employee was being ...

For some professional golfers, their best year is their winningest, but for Tom Watson, it was the season he captured two major championships by taking down Jack Nicklaus—both times. That year, 1977, ...

Welcome back to the fifth week of our On-the-Go series! This week’s dose is a simple method on reconnecting with your body. By observing your breath and the sensations within your body throughout your ...

PHOENIX (AZFamily) — The Arizona Department of Education says it is working to develop an “awareness plan” to combat the growing number of children using nicotine pouches. ZYN is a nicotine pouch that ...