Are you stuck in cycles of anxiety, depression, or addiction? Have you experienced trauma? Difficult challenges can make life feel heavy, but change is possible. You are stronger than you realize, and ...

Addiction changes the brain, body, and behavior. Persistent insomnia, craving, depression, anhedonia, and anxiety may continue for months after sobriety, often leading to relapse. While we search for ...

Most adults spend too much time on their phones, and it is harming their mental health. Dr. Charles Raison, psychiatrist and director of the Vail Health Behavioral Health Innovation Center, attributes ...

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Outcome measures for mindfulness meditation (MM) and progressive muscle relaxation (PMR) treatments. Changes for Internet gaming disorder participants from pre- to post-treatment in the MM and PMR ...

AUSTIN ― U.S. Marine Cpl. Dakota Meyer, who once rescued three dozen people during a battle in the war-torn mountains of Afghanistan, was still in his 20s when the trauma came for him. Alcoholism, ...

After a life-saving liver transplant, Larry Monroy opened the Peer Center at Coshocton to help others. The center offers peer support groups for addiction, anxiety, depression, and other mental health ...

HHS Secretary Robert F. Kennedy Jr. reveals how the Trump administration will make America healthy again on 'The Ingraham Angle.' INGRAHAM: But Secretary Kennedy has his work cut out for him because ...

Mental health is a crucial topic, and TV shows have increasingly taken bold steps to explore its complexities. From addiction and trauma to therapy and personal growth, these series offer raw, ...

Financial problems are one of the most significant consequences of gambling addiction. Individuals may find themselves ...