Hydration is the quiet foundation of healthy, resilient skin, yet it is one of the most misunderstood aspects of skincare. Many people assume dryness is the only sign of dehydration, but skin can feel ...

A video circulating on social media claims to show a quick and effective method for checking oneself for dehydration. The video shows two people pinching the skin around the top of a knuckle so it ...

With millions in the U.S. under heat advisories, and as extreme heat continues to claim more lives, it's more important than ever to stay hydrated. In high temperatures, it's easy to get dehydrated, ...

Staying hydrated is one of the most important aspects of remaining fit in the summer. However, amid our hectic schedules, we often tend to forget to sip on water. This is harmful to the body as ...

A medical professional has revealed a quick two-second test that can be done at home to check if you're drinking enough water. Anaesthesiologist Dr Myro Figura, who boasts over 800,000 followers on ...

If you're worried you're not drinking enough water in the summer heat, a simple finger test can warn if you're dehydrated. Simply pinch the skin with two fingers on your abdomen, the front of your ...