A video circulating on social media claims to show a quick and effective method for checking oneself for dehydration. The video shows two people pinching the skin around the top of a knuckle so it ...

Dana Brems (@footdocdana), a foot surgeon and TikToker with nearly two million followers, recently posted a video detailing a “dehydration check” tip that’s startlingly accurate. The original video, ...

TikTok is a fantastic place to discover new things to worry about, or new ways to worry about old things. The latest is the “dehydration check,” in which you pinch the skin on your knuckle. If the ...

If, like me, you often tell your partner that you have a headache and are immediately met with, “have you drank enough water today?”, you’ll be glad to know that there is a way to check for ...

A TikTok doc has revealed a simple way to check your hydration levels — and it’s totally legit. In the video, a man pinches the skin on the back of his knuckles. “Dehydration check!” he says. “Squeeze ...

In the hustle and bustle of daily life, it's easy to overlook something as essential as staying hydrated. We often prioritise our work, social schedules, and exercise routines, but neglecting ...

Karen Dwyer does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Horsemen riding horses in the hot, humid summer months in Texas need to know about heat stress. In past columns I've discussed feeding electrolytes, managing body condition, building cool facilities, ...