Magnesium isn't the flashiest mineral. It quietly powers over 300 biochemical reactions in your body, yet many of us walk ...

A vitamin D deficiency is common, but can be hard to notice. Experts say there are some unexpected symptoms linked to low ...

Magnesium plays so many roles in the body and interacts with so many systems and processes that it can be hard to tell when you're not getting enough of the mineral. That said, there are some low ...

Iron deficiency is more common than you think but it's easy to manage once you know the symptoms. Feeling unusually tired, foggy or just off lately? It might not just be stress or poor sleep. Iron ...

Iron plays a crucial role in your body—and many of us don’t get enough of it. The nutrient supports muscles, connective tissue, your metabolism, and it helps your brain and cells function properly, ...

A neurologist explains how common medications can cause vitamin B12 deficiency, damage nerves over time, and trigger numbness ...

INDIANAPOLIS (WISH)– Iron deficiency anemia, a common nutritional deficiency, often goes undiagnosed due to its vague symptoms, according to Dr. Mukul Singal from Innovative Hematology. Dr. Singal ...

Low iodine levels can slow thyroid function and affect metabolism. Experts explain symptoms of iodine deficiency and simple dietary steps to prevent hypothyroidism.

Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can ...

Vitamin deficiencies may seem minor, but they can mimic serious heart and nerve diseases. Doctor shares a case where hidden ...

Vitamin deficiencies are common in India due to diet gaps and lifestyle habits. Learn the early signs of common nutrient ...

This article was reviewed by Sara Harcharik Perkins, MD. Key Takeaways: Folic acid (vitamin B9) supports healthy cell growth ...