Neck muscles have an essential role in supporting and stabilizing your neck. More than 20 muscles are working to keep your head supported and moving. Your neck muscles have a range of responsibilities ...

Over 30% of people report they have neck pain, and of those, 50% will continue to have problems without any real answers or solutions. The last two years of the pandemic saw people becoming generally ...

Which neck massager is best? Neck pain is a common occurrence in our increasingly technologized world, where it seems like everyone is hunched over a computer or staring down at their smartphone. Neck ...

As we age, the skin around our neck and jawline starts to lose elasticity, and may very well weaken the muscles, leading to sagging, double chin and soft jaw contours. This is especially common after ...

Nearly all Brits now spend hours using screens each day: whether it's hunched over your laptop during a commute or endlessly browsing social media before bed. But while you might imagine the biggest ...

The modern digital lifestyle is taking a toll on our necks, but these strategic movements can help alleviate pain and prevent long-term damage. In our increasingly connected world, many adults spend ...

Many of us are spending more time than ever glued to devices including laptops and mobile phones, and along with contributing to shorter attention span and reduced activity levels, it may also be ...