NEW YORK, Nov. 6 (UPI) --Experiencing excessive daytime sleepiness as an older adult can spell dire consequences that ultimately may lead to full-blown dementia, according to a new study funded by the ...

Khaberni - Researchers have found that lack of sleep accelerates brain aging and makes it appear older than its actual age.

About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...

Here’s another reason to maintain good sleep. A 3-year study of more than 400 elderly people suggests a tie between excessive daytime sleepiness and dementia. KERA’s Sam Baker discussed this with Dr.

A study claims to have found a connection between certain types of naps and mortality. Specifically, the study says that late afternoon naps and irregular nap patterns may be linked to higher risk ...

Back to school means getting kids back to their regular sleep patterns. For many the adjustment can be difficult. Now, a new study finds taking a little daytime nap might be just what the doctor ...

Sleep is a biological necessity, not a luxury, and getting 7–8 hours of consistent, high-quality night-time sleep is crucial ...

Share on Pinterest Napping may boost your energy levels but could too much of it be a hidden sign of poor health? Image credit: Maria Korneeva/Getty Images. Sleep quality and duration is closely ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A study claims to have found a connection between certain types of naps and mortality. Specifically, the ...