"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A study claims to have found a connection between certain types of naps and mortality. Specifically, the ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Daytime napping is somewhat of a fine art. Nap too long and you risk keeping ...

Sleep quality and duration is closely linked to physical and mental health. Adults should aim to get 7–9 hours’ sleep a night, which can be a challenge, particularly as we get older. To compensate, ...

Daytime napping may be linked to a higher risk of early death, according to a major new study. The discovery was made by researchers who tracking the sleep habits of more than 86,000 healthy ...

A bidirectional relationship between daytime napping patterns and cognitive decline in older adults not only predicts the onset of Alzheimer's disease (AD) but also indicates disease progression in ...

(HealthDay News) — Certain objectively measured daytime napping behaviors are associated with an increased risk for mortality for middle- to older-aged adults, according to a study presented at SLEEP ...

Individuals who took extended daytime naps or had inadequate nighttime sleep faced a significantly increased risk for incident atrial fibrillation (AF), with a threefold increased risk among those ...

Dear Doctors: I recently watched a video on the positive effects of napping in regard to heart disease. I am 66; I am a lifelong athlete with normal blood pressure and an LDL cholesterol level that is ...

Despite the vast amount of science to the contrary, good sleep is frequently ignored in the conversation about brain health optimization. If prioritizing sleep at night is seen as an afterthought, ...