There are diets, and then there are strict diets. And then, there's the Daniel Fast. Technically, the Daniel Fast is not a diet, but rather a 21-day period of prayer and partial fasting practiced by ...

For many people, the foods they eat are largely rooted in their culture and religious beliefs. One eating style with religious roots is the Daniel Fast diet, a 21-day partial fast based on a story in ...

The Daniel fast is a faith-based diet inspired by the biblical prophet Daniel. Despite its name, you don’t need to fast during this short-term eating plan. Instead, the diet involves avoiding foods ...