Thirty-five years after the release of her hit movie Dirty Dancing, actress Jennifer Grey is proving she's still got it. Earlier this summer, on June 21, the former Dancing With the Stars winner ...

Actor Barry Williams is giving it his all on the dance floor. The "Brady Bunch" star, 69, candidly detailed the intense preparation he goes through in his daily workout routine while he participates ...

What Serena Williams does to stay fit is pretty obvious: She plays demanding tennis matches and trains hard to be able to do just that. It’s not tennis season all year, but Williams still works hard ...

Serena Williams talks about her off-season workouts, having a positive body image and the new tennis court she opened in Compton with sister Venus Julie Mazziotta is the Senior Sports Editor at PEOPLE ...

Envision a Hollywood A-Lister's workout. You're probably picturing Jennifer Lopez working with a personal trainer or Kate Hudson doing her favorite Pilates class. But Lupita Nyong'o, as she recently ...

Pole dancing has become one of the hottest fitness trends. When you watch these women do it, you'll see why, says Shape magazine. Like many forms of women's dance, pole dancing has had a fraught ...

Brie Larson goes hard in the gym, but this time, she's mixing things up with a fan new workout class. The actress, 32, opted for a pole dancing workout, and her toned abs and arms were on full display ...

It's the start of a new year, and that means gyms across Michigan are packed with people fulfilling their New Year's resolutions to get healthier, move more, and maybe lose a little bit of the weight ...

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