If you're one of those people that can barely even stand to walk in heels, then taking an entire dance class centered around them can sound a little absurd – why would you ever? Trust me, I know. I ...

This story originally appeared in the January 2025 issue of Town&Gown magazine. New Year’s resolutions often focus on ...

Wearing 4-inch stilettos, dancer Isaiah Rashaad guided over a dozen women through a sensual set of choreography in his Thursday night class. The dancers, both regulars and first-timers to the class, ...

Fabulous. Flawless. Fierce. That’s how we describe the one and only Lynn Martinez. The fierce part was really put to the test recently. I hit the dance floor in my high heels, and gave it everything I ...

High heels are uncomfortable. No matter the size of the heel or the shape – they tend to be a contraption created to cause the people who wear them pain. But many in our society have come to accept ...