Dance is usually perceived as effortless, with performers moving so gracefully that it seems easy. Often overlooked is the level of athleticism required to execute turns, flips and technique. Freshmen ...

In a series of stories, AL.com will continue to explore big ideas for transforming Birmingham. Kat Files has danced since she was 4-years-old. Her talent has taken her around the country, yet every ...

Nyoka Wotorson has been dancing as far back as she can remember. But it wasn't until she got accepted into The Juilliard School's small but mighty Dance Division, and training in its revamped program, ...