This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. A woman writes by hand in a journal, with a laptop and coffee mug close by. I started ...

No one was more surprised than poet Maggie Smith that writing herself a daily pep talk during the unraveling of her 18-year marriage actually helped her feel better. Those little missives, ...

Daily journaling can be a great way to set goals, support wellness, or just record thoughts and memories. The best daily journals address your unique wants and needs with enough pages for weeks, ...

Forbes contributors publish independent expert analyses and insights. I write about rising and thriving in today’s global corporate world. When pursuing an important long-term goal, it’s helpful to ...

Organizing your daily plans ahead of the week has never been easy. There's a much better way to tidy up your routine at work and school: journaling. Writing your thoughts on paper is the traditional ...

You’ve probably heard how journaling can help with your mental health and well-being, no matter whether that involves writing down what you’re grateful for or your reflections at the end of the day.

Learning how to keep a daily gratitude journal can be a cathartic way to practice self-care and increase your overall happiness. This simple mindfulness practice is a great way to gain deeper ...

This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...

Journaling is something that used to be pretty common a while ago. I guess that is kind of a blanket statement assumption. But that’s what it feels like at least. Back in the olden days, people used ...

Apple has a new diary app landing on iOS devices. Simply called “Journal,” the app is meant to help you keep tabs on daily moments you might want to remember or otherwise reflect on. The app is set to ...