Raising your heart rate for just one to two minutes, three to four times per day, can lower your risks of cardiovascular ...

As Tamara Myer began to struggle with dementia and her husband Michael approached his 100th birthday, independent living and ...

A runny nose, scratchy throat, and deep cough can make even simple daily tasks feel miserable. While there’s no instant cure ...

Daily movement, from digging the garden to vacuuming the house, is akin to a ‘longevity jab’, says recent research published in The British Medical Journal - Liam Tooher It’s not the first research to ...

I recently wrote about my search for a task manager in “AppBITS: Sorted Seems Moribund” (25 June 2025), outlining my desire for a task manager that would help me plan my day by combining tasks with ...

Discover the daily tasks and skills of financial advisors, from client management to financial planning, and how they balance ...

Moleskine is classic for a reason, and this 12-month planner is reasonably priced and conveniently designed. This option is ...

A runny nose, scratchy throat, and deep cough can make even simple daily tasks feel miserable. While there's no instant cure for the common cold, Consumer Reports says there are several effective ways ...