The health of your heart and circulatory system is critical to your overall well-being, and one of the most powerful ways to support these systems is through daily exercise. Incorporating physical ...

How many times have you committed to a wellness routine in the new year only to abandon it? Don't feel embarrassed. Many ...

Jeff Tompkins is a writer and teacher of English as a Second Language living in New York City. He was born in Hartford, Connecticut, in 1967 and was educated at Brown University and University College ...

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With so many high achievers sticking to high-octane daily routines, does that mean the rest of us should aspire to get as close to their superpacked schedules as possible? If you’re already following ...

AAA: Thanksgiving travel to hit record high with 82 million Americans on the move AAA predicts nearly 82 million Americans will travel at least 50 miles from home over the Thanksgiving holiday, ...

For most older adults, the idea of aging in place and staying at home for as long as possible is an attractive one. However, for seniors who’ve been diagnosed with Alzheimer’s disease or another form ...

There’s something quietly powerful about reaching your 60s and realizing that beauty looks, and feels, different now. It’s softer, more confident, and far less concerned with what anyone else thinks.

Practical Tips for Streamlining Your Daily Routine!! French actress and style icon Brigitte Bardot dies at 91 Travelers ...

Moderate to severe psoriasis can make you feel like every day is unpredictable. You might worry that you could have a flare at any given moment. Then, the stress that this uncertainty can cause may in ...

Every celebrity with a skin care and/or beauty brand has a go-to daily routine. For Kim Kardashian, founder of SKKN BY KIM, swapping regimen tips and products with her sisters is par for the course.