Research shows that living with pets is linked to better health. Experts at HABRI explain how pet ownership supports heart ...

The human brain remains remarkably adaptable throughout our entire lives, according to cutting-edge research that continues to transform our understanding of cognitive health. While aging naturally ...

What you do every day really affects how your baby sleeps, more than you think. From your stress levels to your meal patterns ...

Share on Pinterest Routine chores such as gardening could help preserve heart health as much as intentional exercise. Image credit: Nasos Zovoilis/Stocksy. Cardiovascular disease is currently the ...

How many times have you committed to a wellness routine in the new year only to abandon it? Don't feel embarrassed. Many ...

Kick off January with the best Amazon fitness deals on smartwatches, workout gear, recovery tools, and health essentials.

What: In a prospective cohort study of more than 85,000 adults in the United Kingdom, researchers at the National Institutes of Health (NIH) and University of Oxford found that individuals who engaged ...

A new study by researchers at the University of California San Diego School of Medicine reports that 30 minutes of moderate-to-vigorous physical activity most days of the week may protect against ...