"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough. Even though it’s beautiful and lovely much of the time, anxiety, depression, ...

Khloé Kardashian and her daughter True, 10 months, are already practicing daily positive affirmations together Maria Pasquini is the senior news editor for the human interest vertical at PEOPLE. She ...

If you're looking to change your life, the key is to change how you're talking about it. And the prescription is a daily dose of positive affirmations. I don’t know about you, but I change my mind all ...

Got a lot of fun stuff for you today, from the Braves to the Falcons to behind-the-scenes insight on those incredible Super 11 photos. And we’re (almost) exclusively focused on the rosier side of ...

The happiness and positivity movement is in full gear. I mean, who doesn’t want to live and work with optimism, focus, and balance and steer clear of fear, stress, and worry? If you’re like me, you’re ...

Don't overwhelm yourself with lofty goals. Keystone habits teach us that just one positive change can make all the difference ...

How we approach our work is greatly dependent on our mindset. If we’re in a good place, it’s effortless. If we’re stressed or unhappy, everything feels exhausting. As important as it is to be good at ...