Breathe, make matcha, don’t eat so fast: these aren’t resolutions, they are simple habits for a more relaxing year ...

Meditation app Calm has launched its first foray into physical activity with its new “Daily Move” short-form video series. The company says the new feature guides users through simple exercises to get ...

Whether you’re a long-time podcast listener or have yet to jump aboard this modern talk radio-type trend, there’s a calm-inducing podcast that you should add to your queue: Daily Breath with Deepak ...

Wes Hodkiewicz throws back to Malik Willis' first taste of Lambeau during the last meeting between Indianapolis and Green Bay in this edition of Packers Daily. Wes Hodkiewicz previews Saturday's ...

SAN FRANCISCO--(BUSINESS WIRE)--A new type of natural sleep aid that combines scent and sound to beat insomnia is launched today by Calm.com, the California company best-known to date for its ...

A child's sense of safety and understanding is built upon a calm environment where adults model gentle, unimpulsive behavior.