In today’s fast-paced world, maintaining a healthy lifestyle has become more critical than ever. With sedentary habits becoming the norm, fitness trackers have emerged as essential tools that help ...

Are you having trouble meeting your exercise objectives? The correct fitness tracker can make all the difference, whether your goals are daily step count accomplishment, marathon training, or heart ...

Putting on a fitness tracker feels like flipping the switch on a healthier, more active life. With every second of a workout tracked, every beat of your heart measured, and every toss and turn counted ...

Japanese medical device company Omron Healthcare, which has been marketing digital thermometers and blood pressure monitors for over 50 years, just launched its first smartphone-connected activity ...

Your daily step count might reveal more than just your fitness progress. In a study of nearly 95,000 adults wearing activity trackers, lower step totals were linked to later Parkinson’s diagnoses.

Fitness trackers have exploded in popularity, with sales skyrocketing from $14 billion in 2017 to over $36 billion in 2020. This surge suggests a growing interest in monitoring steps, calories burned, ...

The timing and consistency of your daily activity might be associated with improved cardiorespiratory fitness and walking efficiency. Some people spring into action at dawn, while others prefer a ...