I’ve never had a lucid dream, but I’d love to start. Every night my eyes grow weary and my passive consciousness arrives in that ethereal realm without a lick of agency. I saw Inception in a theater ...

There's nothing quite as good for your health and well-being as getting good, quality rest. It can work wonders for your body and mind and there's a lot of research around sleep and its importance in ...

Dreams can feel stunningly real, leave us shaken, and surprise us with their surreal storylines. But do they actually mean anything? Sigmund Freud, the famed neurologist and founder of modern-day ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...

Rest easy, the answer is yes: Everybody dreams. Whether we recall what we dream, whether we dream in color, whether we dream every night or just every so often — these questions have more complicated ...

Without a doubt, the question I am most often asked by reporters, inquirers, students, and most people everywhere who discover that I study dreams is “What do my dreams mean?” There are some websites ...

African dream root is an herb native to South Africa. Traditionally, people used the plant’s roots to treat several health conditions. In addition, the Xhosa people of South Africa used the roots to ...

The American dream has been on life support for all of its 84 years. The moment James Truslow Adams coined the term in his book The Epic of America in 1931, the death watch for the dream began. It was ...

Owen Poole, a Certified Sleep Science Coach and proclaimed mattress expert, has been producing sleep video content in the wellness space for over three years. After earning his certification from the ...

It now costs $5 million over a lifetime to fund eight key components of the American dream, including homeownership and raising children, according to a new analysis from Investopedia. Everyone’s ...

In today's economic climate, the financial requirements for achieving the American Dream are out of reach for some individuals, as it costs over $1 million more than most Americans earn in a ...