It can be hard to find time to exercise between work and family. A new indoor cycling studio wants to help. They are offering a head-to-toe workout in just 45 minutes. The lights are low, music's ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Both have pros and cons ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You’re in spin class dripping in sweat, music bumping, and riding an endorphin high when your instructor ...

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

Experienced trail riders and Peloton fans can agree: Riding a bike is one of the most fun ways to get your sweat in. And while indoor and outdoor cycling are both healthy forms of exercise, they ...