Federal Emergency Management Agency leaders were told to prepare for a possible gutting of their workforce — by as much as half — in the coming months, according to an internal email sent to top FEMA ...

Simple choices like taking the stairs instead of an elevator count as "incidental" exercise — and can reduce heart attack risks. (Getty) Here’s what to know about incidental exercise, its benefits and ...

A recent study published in the American Journal of Preventative Medicine highlights the significant impact of structured exercise programs on reducing hospitalization rates among older adults in the ...

Weekend bouts of exercise may be just as good for you as working out during the week when it comes to slowing down mental decline, researchers say. The findings, which come a month after another study ...

NEW YORK, Oct. 29 (UPI) --Being a "weekend warrior" -- engaging in exercise once or twice per week -- may be as beneficial as regular sessions in decreasing the risk of cognitive decline that often ...

A little exercise goes a long way. A new study suggests that people younger than 75 years old who have had a stroke and participate in at least 30 minutes of walking or other equivalent activity each ...

That news comes from researchers including Anne McTiernan, MD, PhD, of Seattle's Fred Hutchinson Cancer Research Center. "Vigorous exercise was helpful for men of any size, as long as they worked out ...